Prayer Request


Lord I pray me and my sisters have the energy and endurance to make it through 2 hours of a work out class. Help me not to binge eat after working out and to not eat late at night. I need to continue to stay on the right path to working out and eating right and living a healthy lifestyle. I know there is no quick fix to losing weight and I'm going to have my ups and downs. But I was so close to be under 200lbs. Then it stopped and I hit a plateau. Lord, you know I gained another pound, but I don't know if it is from lifting weights? My legs even feel bigger. But I'm trying so hard to lose this weight. Lord I cannot do this without. Please be with me and my sisters and fellow workout buddies and exercise instructors during this workout. Thank in Jesus name amen. I love you Lord. Thank you that things will get better and I'll continue to make progress in my weight loss journey.



by baforsy1227

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