I have been there, I know how you feel.
The pain and emotions deep, so real.
I know the struggle and how it can be.
Sometimes it's so dark, it's hard to see.
But with God's grace and love, we shall make it through.
By the power given, God shall help me and you.
We shall make it together, by His grace and love.
By the power bestowed, from Heaven above.

Breathe slow and deep thru nose exhale thru mouth , concentrate on it , it should help , I'll pray for you, I dealt many years with that

I even have anxiety so much, I haven't gotten my licence yet. I practically lock up when I try to drive.

By the way thanks for the prayer, also I will continue praying for you.

Amen! God bless you all!

Thank you all