All the stress is damaging my heart,keep me calm,n let mee focus on you dear lord,i will continue to count to ten, n do deep breathing, stay with me
Dear Lord
i ask You Heaven Father please bring Your Joy and Your Peace and Your Comfort to Your Child in Christ Jesus that is suffering so much from stress and anxiety
i know becuase i can related
i share Lord what i am slowing learn from You Oh Lord in my 40s boy i do not know much
and i know this is a daily process which i myself do mess up but i been learn also that is ok because i want The Lord to take the heavy lifting stuff in my life not me
i been going to The Lord and and saying Lord i am worried and stress about this and that
please Help me
so then this Bible verse comes to me
Philippians 4:6 (NKJV) 6 Be anxious for nothing, but in everything by prayer and supplication, with thanksgiving, let your requests be made known to God;
and then i say ok Lord Help me keep in mind that what i am worry about or stressing about
and then i ask self
are there any thing that i am worried about that is going to help me or hurt me in the long run?
and most of the time i day no
then i say Lord Help me to pick one thing to focus on
and so i ask Lord please Give me Your Strength to focus on Your Peace and Seek Your Peace beyond anything else that i myself enjoy
and if i wait for Him to respond then i start to see how the next Bible verse comes in to play
Philippians 4:7 (NKJV) 7 and the peace of God, which surpasses all understanding, will guard your hearts and minds through Christ Jesus.
i hope and pray this was helpful abit as i still learning
i share all this and pray in Jesus Name Amen
Hugs, ty so much for this, i feel better already.
peggyann | on Nov 25, 2014