Prayer Request

Lord help me to get motivated to a healthy way of weight loss. I'm not really happy with gaining this weight from taking these meds please help!!!

by Erica

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Comments on this Prayer

I have never tried this natural supplement, but I recently heard of it. It's called Astragalus - This herbal helper, usually taken in capsule form, increases your body's metabolic activity (which can mean a bit of weight loss on the side) and strengthens your immune system.

RideTheWhiteHorse | on Apr 11, 2012

Also look into buteyko breathing as you'll notice every person who is overweight is a mouth breather, and many (not all) skinny people are nose breathers.

RideTheWhiteHorse | on Apr 11, 2012


Erica | on Apr 12, 2012

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