Can I suggest that u can do the water only and eat whatever u want, u can do a fruit and vegetable w/o meat but drink water and real fruit/ juice or don't eat anything from 6am to 6pm just water for about 3 days since this is new to you. Our church has done it before that is some of the options for.

I honestly, suggest before fasting praying for the holy spirit to guide u in a fast and to reveal which and for how long. Since is new start slow. Unless. The. Holt spirit. Stir. It in u. There r many times of. Fasting. U can fast, food, candy, hobbies. Anything that will b a great sacrifice to u. Check. The internenet in Christian fasting. Also know u r giving something u like. For an amount of time. Once tell the lord ur reason for fasting try ur best to complete ur promise to him.. God is faithful to us so we should b the same. Bless u my brother keep seeking him in every way.

Thank u so much

Hi I know its been awhile how is the fasting going for u?