God. I am begging you to let me lose weight. Please let me lose more than ten pounds quickly. Please speed up my metabolism and let me lose this weight. In Jesus name I pray. Amen
Try drinking 8 glasses of ICE COLD water each day. Your body will burn calories through thermogenics. Several sources state this is equivalent to about 5 to 10 minutes of moderate exercise. It also helps flush your body and help you feel a little fuller.