God help me.. I'm going to lose it.
You won't lose it. Just take a few deep breaths, I mean deep and when you exhale let all of that negativity out. I mean breathe out hard. Anyone and everyone who is trying to get at you or annoying you or doesn't understand you...let go of it. Squeeze your hands tight for a few seconds and let go...do it one more time, I mean as tight as you can and realize that when u let go of that tension in your hands, it feels much better than it did before. It's hard. You might still be angry, butif u did these things...you are stronger than u really give yourself credit for. God Bless ILI.