When you dnt know the words to pray ,all i can say is.., LORD PLEASE HELP.., i dnt understand where i went wrong..,
keep praying and forget the past, forget your sin, hate your sin, pray for keep renew and renew yourself become better person, who trust Jesus in the dark, don't u try to doing evil becuase He can see u and he knows your heart..
just beg for mercy, confes all your sin, try hard to DENY YOURSELF, try hard to walk along with HIm, forever..
Jesus Christ come to seek the sinner, to call the sinner back to HIm...
God bless u..
Rejoice in God, be patient in problem, keep pray :)